Welcome to the Anthem Health and Wellness Club

The Anthem Health and Wellness Club is for the Anthem and North Valley communities in Phoenix Arizona from North Phoenix to Black Canyon City.  Meetings are held covering a broad array of health and wellness topics.  Speakers and/or facilitators present educational information.

Meeting topics may include:  

Alternative Detoxification/Health Treatments

Gut Health and the Microbiome 

Inflammation

Sleep Habits

Time-Restricted Eating/Fasting Mimicking Diet

Grounding also known as Earthing

 

Our next event is Wednesday, November 20, 2024.  See the “Upcoming Events” tab for details on upcoming and past events and to RSVP:  Upcoming Events   

Add me to your mailing list for news about upcoming events!

What is the definition of Good Health?

A good physical state of being, good energy, and a long health span!

Copyright © 2024 Anthem Health and Wellness Club, LLC